It can be hard to put yourself out there after ending a long term relationship, especially when you are in midlife, and entering the dating wheel. It can bring up triggers and create anxiety.

Even when we don’t realise they are possibly there, when you start the dating process and start connecting with someone.

I have created a FREE Worksheet that will help you discover your relationship anxiety triggers.

Sign up for FREE! So you can have the confidence to move forward with ease!