I have been in this position myself facing a long term relationship separation, allowing myself time to reflect where I am now in my life, what I have learned from the relationship about myself. Releasing negative emotions and beliefs that don’t serve me. To rediscovering a ‘new’ identity, a new me. New interests, new passions. To have the confidence to start dating again!

I didn’t think it would affect me as much as it did after ending a 30 year relationship when you are in mid age. It can be a very traumatic time, especially in the first year. Going through grief to finding your ground again. Rediscovering myself. It is definitely not easy navigating a new relationship in mid-age. There are so many online dating apps out there. Which one do you choose? Also are you prepared to do the inner work to heal yourself? Are you ready to start dating again?

I will help you streamline this process. To get you ready, so you have the confidence to start dating again, to find ‘the one’ that is right for you!

Warmly Kirstin :)

dip.counselling and pyschology

cert.life coaching